Friday, December 6, 2013

I am a bad blogger


I am not very good at keeping a blog. I will admit that. But I sure do like coming back and reading all of your blogs and seeing how your journeys are going. Mine is going slowly but surley.

My weight this morning was 231 which means I have dropped 60 pounds!!!

There is only 4 1/2 months until my wedding, and it would be freaking amazing if I could be in ONEderland by then. The winter months are so hard, because it is cold and dark, and I just want to sleep all the time. I have come up with a morning routine that I am going to start doing starting Monday morning. Here it is:

Wedding Workout Routine
30 Jumping Jacks
5 Push Ups
25 Knee Highs
7 Burpees
10 Crunches
7 Squats
5 push ups
10 Crunches
5 Push ups
7 Squats
30 Jumping Jacks
1 minute wall sit
5 push ups
25 knee highs
 
Repeat 3-5 times
Got that off of Pinterest :)
20 weeks until the wedding, so I am thinking if I keep up with this routine, and switch it up a bit after a few weeks, I can get rid of my flabby arms and tone my back. I want to look stunning in my gown.
Keep up the good work everyone! Stay strong through the holidays.


Wednesday, August 14, 2013

Almost, one year Bandiversary


Weigh in

Starting weight: 291

Last week’s weight: 243.4

Today’s weight: 240.6

This time last year, I was on a strict high protein, low carb diet in preparation for my Lap Band Surgery. I had waited a looooong time for this to happen. It happened, and each day, I am so grateful for my band. It hasn’t been as easy as I thought it would have been. I wasn’t as “successful” as I thought I would have been… meaning, I didn’t lose 100 lbs my first year. But I did learn a lot, I am still learning, and I am much healthier that I have ever been in my adult life.

So, I thought I would grace you with my before and after 1 year photos. I have lost 50lbs. You would think, that much loss, you would see a bigger difference. Do you see anything?


 
 At least I feel the difference. I ran 4.5 miles straight 2 days ago without stopping!! No way could I have done that last year.

I have a long journey still ahead of me, but now, I don’t give up after 2 weeks of dieting. Even if I don’t see results, I continue in my new lifestyle. I sometimes have better ideas, which spark a better loss, but then it seems like my body gets used to it and then stops losing. It is a constant game to get creative with something new to keep from getting bored.

Here is to the next year in the life of my band!

Cheers

Friday, July 26, 2013

Hooked on something addictive

Starting weight: 291
Last (2) weeks weight: 245.4
Today's weight: 243.4

2 more down...

I was peer pressured into doing something that I heard can be addictive. At first I was scared. Scared of dying, scared of what people would think of me while doing it... After I did it, I felt hooked on it already. I mean, it was such a rush. Okay, okay. I am done trying to pretend this is a cool story. I tried a spinning class. Within 5 minutes, I was sweating puddles, but loving it. Bike riding for fun and leisure has been this summer's theme, so why not try it inside on a crappy, rainy day. There was pain, there were times when I wanted to run out of the class, but I challenged myself, I was the only one that knew what level I was on, and I just did it. Going back to that class is in my future. This time with better shoes.

Try it... You might surprise yourself like I did.... and might actually enjoy it.

Friday, July 12, 2013

Another late weigh in

Well, here it is.
Starting Weight - 291
Last weeks weight - 248
This weeks weight - 245.4

-2.6 lbs

Woohooo!!! I am getting there. I am a half a pound away from being under my driver's license weight. How cool is that? Next week, I hope.

15 lbs away from being half way to my goal weight. Slowly, but surely. Now that I am at a good fill, and my mind has seemed to catch on, I am hoping that I can reach Onederland by January 1st!
That would be an amazing start to the new year. I have 5.5 months and 46 lbs to go.
That would add up to be a little over 8lbs a month. 2 lbs a week. That is tough, but if you don't have clear goals, how can you reach them?
Can she do it??? Stay tuned for sure.

Friday, July 5, 2013

Rolling on down the river

I am a couple days late due to the holiday, but here it is.

Starting weight 291
Last weeks Wed weigh in - 250.0
Today's weigh in - 248.0

2 more pounds down! I will take it for sure. So, when I first started this journey, there were a few things that I jotted down HERE as far as milestones/goals.
I made one this week.... I am now no longer too heavy for zip lining. And... if I ever wanted to do a helicopter/dog sled tour, I would not get the extra weight charge for being over 250!!!
That is a great thing, since this summer my fiancé and I work for a helicopter company for some extra cash for the wedding, and we want to take a ride on our tour. So excited about that.
We have been getting more and more active thanks to the amazing weather, but now that the 4th of July is over and Solstice has happened, it is going to start raining again. Sure, we will try to get outside as much as possible, but I really don’t enjoy riding bikes in the rain.
He has started working out at the gym before work, and has a friend acting as a personal trainer. I might just bite the bullet and start paying for the gym again and join them in the fun. He has a goal of a six pack for the wedding (which is totally do-able for him since he is pretty skinny already) and I still have my wedding dress to fit into.

Confession… I bought my dress in January, a size 16. Not a women’s 16, a real 16. I feel with the progress I have been making is still not getting me close to fit into it. Yes I have 9 more months to go before the big day, but I would really like to get there and not have the stress of not knowing if I will fit into it. I will have alterations done to it, because I want a corset back put in. I think, that too, will give a bit more wiggle room for whatever size I end up at that time.

On a fun note (and slightly embarrassing) I am 3 pounds away to what my driver’s license says I am. Hahaha!!! I never changed it almost 50 lbs heavier LOL! I won’t change it until after the wedding, so by then, it should be a much bigger difference. Here is hoping to be in wonderland by then!

Wednesday, June 26, 2013

Weighing in today

I used to weigh in on Friday's, but ever since I came back to my blog, it has been sort of sporadic. But.. since it was a week from last time, figured maybe I will keep up with Wednesdays.

Last weeks weight 253.8
Today's weight:250.0

Soooooo close to that next 10 lb segment. I lost almost 4 pounds this week! I sure hope this pace keeps up.

This week my Maid of Honor is up here. We have been busy making origami flowers for the bridesmaid bouquets. They are turning out so good. We are also having our engagement party tomorrow, so we have been prepping for that. So much to do.
Okay.. bye fellow losers! Until next time.

Wednesday, June 19, 2013

I love it when I get it!!!

So last week, I posted about my epiphany.
I started off that week weighing 256.6
and today I am 253.8

That is almost a whole 3 lbs in a week. Am I really starting to get it?
That is exciting. Sure.. there were even a couple small slip ups, but I kept moving forward. It was a pretty challenging week as we have been getting record high temps of 87 here. :)
I was invited to BBQ's almost every night. I kept reciting to myself.. I am in the losing phase... there will be more BBQ's next summer...and I was able to say no to what I needed to. I was still able to sip on my water, have a plum, and enjoy the company of my friends.

I really hope I can keep the momentum going. I feel my band is filled just right, because I am not as hungry, and feel satisfied with the much smaller portions I have been having. It's nice to feel what it is supposed to feel like. I have only had this good of restriction a couple of times.

A cool side note...

I was walking to the ball field for my softball game, and I saw a good friend walking behind me. I kept going, and when I got to the dugout, my friend walked right past me. I said "Hey, no hello?" He looked at me and said he didn't recognize me from the back, and that he noticed how slim I was getting. Now, I had just seen him about a couple weeks before, so I don't know if he was just saying that because he didn't say hello, but I think he was serious. Hey.. I'll take it.

I am going to do one year progress pictures in August. I am kind of excited to see them. I can't believe it's almost been a year. Oiy.. I need to really focus!